PsychoTherapy for SPIRITUAL seekers, YOGIni’s, Mystics, healers, Movers, dancers, INTUITIVE’s, Empaths, Creatives, Highly Sensitive People, nuero-Divergent minds and Introverts

Anxiety

Bipolarity

Psychotherapy for Complex Trauma- childhood attachment trauma

Recovery from Sexual Trauma- Rape, incest, sexual ASSAULT and Childhood Sexual Abuse

Relationship to Gender, Sexuality, Embodiment and Ensoulment

Psychotherapy for folks who identify as Women and their relationship to

  • The Body and Embodiment

  • Disordered eating

  • Healing from Perfectionism

  • Overcoming Fear of Failure and Criticism

  • Cultivating Self-Compassion and Self-Acceptance

  • Developing Healthy Standards and Expectations

  • Embracing Mistakes as Opportunities for Growth

  • Strategies for Managing Perfectionistic Tendencies

  • Building Resilience and Coping Skills

  • Identifying and Challenging Negative Self-Talk

  • Balancing Ambition with Self-Care

  • Fostering a Positive and Nurturing Inner Dialogue

  • Healing the Wound of Not Feeling "Enough"

  • Exploring the Origins of Feelings of Inadequacy

  • Building Self-Awareness and Self-Reflection

  • Challenging Negative Core Beliefs

  • Cultivating a Positive Self-Image

  • Mindfulness Practices for Self-Compassion

  • Developing Healthy Self-Esteem

  • Setting Boundaries to Protect Self-Worth

  • Identifying and Transforming Critical Inner Voices

  • Empowerment

  • Self Worth

  • Self Esteem

  • Beauty/Beauty Standards

  • Deservedness

  • Women's Relationship to Money

  • Expression of ones Voice, Personal Truth and Emotional Truth

  • Dreams and Choices

  • Sex and Sexuality

  • The Journey from Maiden to Mother (Perinatal and Postpartum)

Psychotherapy for Men (Growing Up Male and The Impact of culture on the emerging self)

  • Finding Purpose

  • Meaningful Living

  • Exploring Personal Values

  • Navigating Life Transitions

  • Identity Development

  • Redefining Masculinity

  • Exploring Societal Expectations

  • Breaking Down Stereotypes

  • Cultivating Emotional Intelligence

  • Coping with Emotional Challenges

  • Healthy Communication Skills

  • Relationship Building

  • Intimacy and Connection

  • Healthy Sexual Expression

  • Stress Reduction Techniques

  • Mindfulness Practices

  • Coping with Stressors

  • Building and Maintaining Friendships

  • Social Anxiety

  • Loneliness

ILLLNESS AND CHRONIC ILLNESS

DEATH AND DYING

grief and Grieving